Wheat Rava Salad with Moong sprouts ( Tabbouleh salad)

Ingredients

Wheat rava  : 1 cup
Moong sprouts : 3/4 cup
Chopped onion : 1/4 cup
Chopped cariander leaves + chopped mint leaves : 1/2 cup
Pepper powder    : 1 tsp
Lemon juice         : 1 tsp
Salt


Method

Rinse wheat rava several times and soak in water for 1/2 an hour.
Put the rava in sieve to drain.
In a bowl put the rava, moongsprouts, onion, coriander + mint leaves, peeper powder, lemon juice, salt and mix well.
Serve .

Sending this to
priya's lets sprout event

10 comments:

  1. Sadhana ValentinaAugust 11, 2010 at 11:15 PM

    Nice and healthy dish dear...I'm adding u to my blog list..:-)

    ReplyDelete
  2. Angie's RecipesAugust 12, 2010 at 1:29 AM

    I need to start cooking and eating healthier! Your salad looks delightful.

    ReplyDelete
  3. PranisKitchenAugust 12, 2010 at 8:13 AM

    thats a very healthy treat.. i like the rava with moong combination,

    ReplyDelete
  4. aipiAugust 15, 2010 at 1:48 PM

    Good way to eat the sprouts ,simple n yummy salad!

    ReplyDelete
  5. UrmiAugust 15, 2010 at 10:21 PM

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    Salad looks very nice and healthy. Lovely combo.

    ReplyDelete
  6. Nivedita ThadaniAugust 16, 2010 at 12:09 AM

    Hi,
    I am sharing an award with you. Please Collect it from my blog

    ReplyDelete
  7. phanithaAugust 17, 2010 at 12:49 AM

    looks delicious and healthy!

    ReplyDelete
  8. Shanthi KrishnakumarAugust 19, 2010 at 10:08 PM

    interesting and healthy

    ReplyDelete
  9. vidhasAugust 22, 2010 at 9:29 AM

    this is new to me , usually we make upma this is different and healthy.

    ReplyDelete
  10. Sailaja DamodaranSeptember 7, 2010 at 5:38 AM

    You too have a great space with yummy recipies...all the best.

    ReplyDelete